Activity

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Activity By
John Osgood
Date
02/21/2012 21:50:00
Session Name
Base 3
Sport
Cycling
Session Type
Intervals

Stats

Distance
15.0 miles
Time
01:00:00 h:m:s
Avg Speed
15.0 mph
Avg Pace
4.0 min/mi
Calories Burned
1410

Notes

Base 3 WK 1 - S1-5 speed skill workout.